Scottie says that to tell if the vitamins are going to do any good, they must dissolve inside of the body. To test this out, drop your vitamins in a glass of water, and hope they dissolve.
this is them just after he dropped them into the glassthis is a few minuets later
The goal is that they break down in five minuets or so. Costco brand vitamins passed the nurse man's test!
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