I think I need new shoes

because of the terrible blisters. I thought I would just get through it, and they healed, and then today again those spots are causing me trouble. So, you see, it really is a need.

Summer of Fitness

The last three days have been somedays and now I'm wondering do I just jump back in or do what I missed. I'm sure it won't matter but it helped me stall out for today!

the movie of fitness

it was suggested to me by two of my summer of fitness cohorts that the movie Run Fatboy Run is a good jumping off point for the group from a cinematic standpoint, and I agree that we as people should strive to have holistic experiences, so that's why I'm recommending it.

one of our rules

is to work out everyday, but some days. I've just lived through 2 some days in a row. Tonight I think I will do the Wilson's pond walk. I think it's funny how excited I feel about the walking.